I had my my first Capoeira class last night. Capoeira is a unique Brazilian martial arts developed by Dutch slaves. It’s set to rhythmic music played on a instrument called a berimbau that looks like a bow with a gourd hanging off of it. The actual movements itself resemble sort of gymnastic dance incorporating cartwheels, handstands, high kicks, flips, and such.
It is very. Very. VERY. VERY strenuous. Participants are constantly in motion, staying still is an invitation to get a foot in the face or a head in the stomach. Even if you aren’t directly participating in the action, you are expected to stand in a circle around the opponents and participate in the music.
Being that my gymnastic ability was limited to a strained somersault and my flexibility was limited to a very difficult toe-touch, the first day was tough. The first thing I had to learn was the ginga: A sort of stance that forms the basis of Capoeira. I only say “stance” in the most general meaning, as even it is a constant motion involving the whole body.
The moved on to the negativa, a sort of ducking/squating dodge you use can use to avoid high kicks. Then on to cartwheels, something I failed miserably at, but continue to improve. Finally we tried a move I can’t even begin to grasp called the Queda de Rins or “stand on the kidneys.” I have no idea why it’s called that, but it requires something like standing on your head while twisting an elbow under your torso to support your body weight. Weirder and more difficult than I can describe.
It’s crazy. The next class in tomarrow, but my attendence requires my sister to fully recuperate from yesterday’s session (She hadn’t practiced Capoeira in at least a year). We’ll see if that happens.
Wish me luck ~ LittleZephyr.
Bonus Movie: Here is a clip of a Capoeira cord ceremony called the Batizado (Quciktime, 6MB). You can hear the berimbau in the music.